About Bita

A life shaped by curiosity, teaching and care

Bita Bardi, MSc.Ed., MA (CP), is a Registered Psychotherapist, executive coach, certified teacher and former journalist who has travelled to more than 45 countries. Her work is about helping people heal, find meaning and enjoy life more fully.

Bita Bardi outdoors

Education & registration

20 years in the field of human development

Bita's education spans business, teaching and counselling, followed by specialised training in therapy and well-being. Details of her training are available on request.

Bachelor's degree
Bachelor of Human Resources Management, York University (2005)
Master's degree
Master of Science in Education (MSc.Ed.), Medaille College, New York (2008)
Master's degree
Master of Arts in Counselling Psychology (MA (CP)), Yorkville University (2022)
Registration
Registered Psychotherapist, College of Registered Psychotherapists of Ontario, no. 11206 (since 2022)
Teaching
Ontario Certified Teacher (OCT), since 2008
EMDR therapy
Trained in Eye Movement Desensitization and Reprocessing (EMDR) for trauma, anxiety and panic
Specialised training
Trauma; anxiety and panic attacks; performance anxiety and performance improvement; burnout
Emotion-focused
Emotionally Focused Individual Therapy (EFIT), Levels 1 and 2
Meaning-centred
Integrative Meaning Therapy certificate program with Dr. Paul T. P. Wong, Module 1: logotherapy (International Network on Personal Meaning, 2024)
Self-compassion
Mindful Self-Compassion teacher training, the program developed by Dr. Kristin Neff and Dr. Christopher Germer (Center for Mindful Self-Compassion)

Bita's story

Bita came to Canada from Iran with her family at the age of six, during a turbulent time in the country's history, and grew up in Toronto. From a young age she felt drawn to a life of service in psychology, education and personal growth.

As a journalist, her curiosity led her to learn from leading voices in the field. She worked with Dr. Paul T. P. Wong, a pioneer of existential positive psychology, and trained in his meaning-centred therapy program. Dr. Wong invited her to interview Dr. Jordan Peterson at his Toronto home for the Meaning Conference. Bita also trained in Mindful Self-Compassion, the program of Dr. Kristin Neff and Dr. Christopher Germer, and has interviewed Dr. Neff about self-compassion and well-being.

Her passion for education was shaped by her university mentor and friend, Dr. Claudio Duran. As a middle-school teacher with the Toronto District School Board, Bita focused on her students' emotional well-being and critical thinking. She created school-wide mentorship programs for girls, intergenerational programs with local seniors and refugee awareness fundraisers, and served on Herbert H. Carnegie committee boards promoting student excellence in mind, heart and spirit.

Bita was accepted into two doctoral programs: Educational Leadership and Policy at the University of Toronto (OISE), and Psychotherapy and Counselling at Tyndale University, with a focus on consultation that helps make clients' healing more effective.

Bita has travelled to more than 45 countries. Living among so many cultures has given her a deep awareness of how background, values and customs shape the way people think, feel and behave. Clients of every culture and walk of life can expect to be understood on their own terms.

Outside her practice, Bita loves being a mom and spending time with her family, ideally out in the sunshine.

Contact Bita

Questions? Bita is happy to hear from you.

bbardi@alifeworthflourishing.com(647) 228-2483