Flourishing Retreats · Coming soon

Time in nature to slow down, breathe and reflect

Three- and five-day retreats in Ontario's Algonquin region, for adults who want to step away from the noise, rest well and return with a clearer sense of what matters to them.

Two formats

Choose the length that fits your life

3 days

The long-weekend retreat

A focused reset: guided practices, quiet time by the water and in the forest, and space to reflect on the season you are in.

5 days

The deeper retreat

More time to settle in and go deeper, with daily practices, reflective walks and themes of meaning, purpose and self-compassion.

What a day may include

Gentle structure, plenty of space

The full program, venue and prices will be announced with the dates.

Morning
Mindfulness and self-compassion practice, then breakfast together
Late morning
A short talk and guided reflection on the day's theme
Afternoon
Free time: walking, paddling, journalling or rest
Evening
Shared dinner and a quiet closing circle

Contact Bita

Questions? Bita is happy to hear from you.

bbardi@alifeworthflourishing.com(647) 228-2483