Welcome, you are in the right place
I am Bita Bardi, a Registered Psychotherapist, executive coach and certified teacher. I offer a warm, safe space and evidence-based approaches, tailored to support your healing and your goals for flourishing. Walking with you is my life's purpose, and helping you reach your goals is my greatest joy and honour.
Two ways to work with Bita
Psychotherapy
A safe, confidential space to work through what is weighing on you, at a pace that feels right.
Executive coaching
Focused sessions for leaders and professionals on performance, purpose and a sustainable pace.
Meet Bita
Bita came to Canada from Iran at the age of six and grew up in Toronto. She taught with the Toronto District School Board, where she focused on her students' emotional well-being. As a journalist, she interviewed leading voices on meaning and self-compassion, including Dr. Jordan Peterson, Dr. Paul Wong and Dr. Kristin Neff. She has worked in the field of human development for 20 years, and her travels to more than 45 countries have given her a deep awareness of different cultures and the ways people think and behave.
Today she brings all three chapters into her work: a teacher's patience, an interviewer's curiosity, and a psychotherapist's training.
3 & 5day retreats
Coming soon
Three- and five-day retreats in Ontario's Algonquin region, with time to rest, reflect and reconnect with what matters to you. Dates will be announced to newsletter readers first.
Contact Bita
